A metacognitive mind is

A metacognitive mind is a superpower.

There are many benefits to learning how to think about your thinking: 

  • Increased focus
  • Better decision-making skills
  • Greater creativity
  • Improved health outcomes
  • Reduced anxiety and depression symptoms

Thinking about your own thinking can also help you learn new things better and faster, be more creative, and improve your own understanding of what you know or don’t know.

Sign Up for NextBigWhat Newsletter

Curated. Summarized. Important News. For free.

You May Also Like

Our Ability To Imagine

The greatest ability of the human brain is to imagine, to see the world as it has never been before. But imagination has three shortcomings: Imagination tends to add and…
View Post

Refined Fuel

All carbohydrates convert to sugar in your bloodstream. The more refined they are the faster they convert. Avoid processed and refined carbs as much as possible. Carbs stimulate dopamine in…
View Post