Accept that there is

Accept that there is nothing wrong with your inner self

Experiencing negative self-talk does not mean that something is wrong with you. It is a natural part of the human brain, and everyone works to overcome it. 

Your brain is an intricate system that can do amazing things, but it can also focus on the wrong things. 

Rather than thinking of it as something wrong with you, think of it as a challenge to find balance within.

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