Accepting The Possibility Of Failure and Learn It’s Lessons

Another facet of having expectations is that we do not give room for possible lapses or failure. Let yourself fall naturally to practising your skill, if you miss a day, no problem -just start again and again – over and over.

When you get rid of your expectations, you can start to appreciate the habit at the moment and that way it’s more fun, further inducing you to practice more.