- Decide to take full responsibility for your own life—even if you can’t explain how you got here.
- Write down six seemingly inconsequential positive steps you can start doing daily (like reading books).
- Identify six seemingly inconsequential negative actions you can put a stop to. (less watching TV, less playing video games).
- Identify any areas of your life where you’ve enjoyed success in the past but may have become complacent and are no longer improving.
