- Feeling intensely angry might surprise you or your loved ones, but it’s not uncommon
- During the anger stage of grief, you might start asking questions like “Why me?” or “What did I do to deserve this?”
- It’s not rare to also feel anger toward the situation or person you lost
- Rationally, you might understand the person isn’t to blame
- Emotionally, however, you may resent them for causing you pain or for leaving you
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