Big Friendship: How We Keep Each Other Close – Aminatou Sow

Big Friendship: How We Keep Each Other Close, authored by Aminatou Sow, is a profound exploration of the dynamics of friendship. It offers a deep dive into the complexities, joys, and challenges of maintaining enduring friendships, emphasizing the importance of such relationships in personal growth and happiness.

Friendship as a Conscious Choice

Friendships, unlike familial or romantic relationships, are conscious choices.

They require constant nurturing, effort, and intentionality to sustain and grow.

They are not obligations, but a testament to mutual respect, love, and understanding.

Friendship and Mental Health

Friendships play a vital role in promoting mental health.

They provide emotional support, reduce feelings of loneliness, and enhance overall well-being.

The Value of Longevity

Long-term friendships are invaluable.

They offer a sense of stability, familiarity, and shared history.

These friendships require time, effort, and patience to maintain.

Friendship Breakups

Friendship breakups can be as painful as romantic breakups.

They require a period of mourning, acceptance, and healing.

It’s okay to let go of friendships that no longer serve you.