Build an end-of-day routine

  • The best thing about routines is they can help you get motivated when you don’t feel like it
  • Routines let you fall back on your everyday habits to make sure you’re always leaving the office on time, without having to rely on willpower or memory
  • Getting started produces momentum that helps you to keep going—you need to get started before you’re motivated
  • A routine can help you with the getting started part

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