People are very health conscious these days; some are hitting the gym, others are doing yoga, while the rest are… well, at least trying hard to be fit and sound. And as far as being sound is concerned, there is a new sensation in town these days, the BULLETPROOF COFFEE!
Bulletproof Coffee is not your average latte as it contains an unusual yet balanced combination of Coffee, Butter & Oil. Separately, those ingredients don’t exactly tick all the boxes for a balanced breakfast, but together they are the three components you need to make Bulletproof Coffee, a frothy, energy-igniting beverage that has surged in recent years to become the toast of Silicon Valley.
Its promises are numerous and captivating, at least according to its creator, cloud-computing pioneer and ‘Bulletproof Executive’ Dave Asprey, who refined his recipe after trying a tea made with yak-butter in Nepal. Bulletproof Coffee has helped everyone from CEOs to professional athletes to increase their energy so they can do more of what fulfills them.
Among Bulletproof coffee’s listed benefits: It triggers weight loss by way of ketosis, a metabolic state triggered by a lack of carbohydrates that kicks fat-burning into overdrive; it kills annoying cravings and boosts cognitive function, mainlining a shining dose of mental clarity into your implicit morning skull. So, it definitely makes sense to replace your traditional breakfast with this bulletproof solution as it gives you three things: suppressed hunger, steady lasting energy and mental clarity.
So, how and why does Bulletproof Coffee work?
Coffee doesn’t just taste good. It’s packed with essential nutrients like B vitamins, potassium, and manganese. Coffee has loads of antioxidants, which reduce your risk of chronic degenerative diseases. Bioflavonoids in coffee can actually make you smarter by intensifying neuronal firing in the brain. The caffeine in coffee can also raise your metabolism to help you burn fat. Grass-fed butter adds high-quality fats and nutrients. It is high in butyrate, a short-chain fatty acid that can both prevent and decrease inflammation. While, Brain Octane oil is a staple of the Bulletproof Diet and a key ingredient in Bulletproof Coffee. It’s important because it raises fat-burning, brain-fueling molecules in your body called ketones.
How do I make Bulletproof Coffee?
Bulletproof Coffee is, essentially, a hot coffee, plus two tablespoons of butter, plus a tablespoon of MCT oil (MCTs are medium-chain triglycerides, a form of saturated fatty acid that has numerous health benefits, ranging from improved cognitive function to better weight management). Then you stick it in a blender until it’s all emulsified. And..then you drink it.
So, now that you’ve learnt a lot about this want to-be staple in health diets, it’s high time you give it a try and see yourself how this solution prevents you from the daily beatings, who knows, it may proof as a revolutionary change.