Change Proof Leveraging the Power of Uncertainty to Build Long-term Resilience – Adam Markel

Plan B works when major changes come into your life – a new business, a failed relationship, health issues. However, in today’s volatile world, many changes don’t emerge clearly, but you must navigate the uncertainty and stress that inevitably follows.

Resilience expert and best-selling author Adam Markel teaches you how to develop resilience to accept change and capitalize on its opportunities.

He focuses on the “four realms” of the human character – body, mind, emotions and spirit – for building habits of resilience to help you thrive in the face of change.

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