Cool boredom is the idyllic opposite, and a central goal of meditation overall.
It is spacious, and it creates further softness and sympathy toward ourselves. In that space, we are no longer afraid of allowing ourselves to experience a gap.
Cool boredom is the idyllic opposite, and a central goal of meditation overall.
It is spacious, and it creates further softness and sympathy toward ourselves. In that space, we are no longer afraid of allowing ourselves to experience a gap.
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