Cry if you need to.
Suppressing anything you might be feeling only contributes to poor mental health.
Acknowledge how you’re feeling, instead of dismissing it in the hopes of gaining some sense of ease. Crying can be a therapeutic release.
Cry if you need to.
Suppressing anything you might be feeling only contributes to poor mental health.
Acknowledge how you’re feeling, instead of dismissing it in the hopes of gaining some sense of ease. Crying can be a therapeutic release.
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