Dysfunctional Belief: I have a bad job, and I need to quit!
Reframe: There are no bad jobs, just jobs that fit badly, and I can redesign right where I am to make my own “good” job.
Sometimes you hate your job, or you are bored by your job, or you aren’t challenged by your job, or you never saw this job as a permanent thing but here it is twenty years later and you are stuck doing what you have always done.
All of that can be true. Except for the part about being stuck. Designers don’t get stuck, because they know how to get unstuck. And quitting is rarely their first option.