Eat a Mediterranean diet

  • The Mediterranean diet emphasizes plant-based foods, whole grains, fish, and healthy fats, including olive oil
  • It incorporates much less red meat and salt than a typical American diet
  • Studies show that people who follow the Mediterranean diet are less likely to have Alzheimer’s disease
Join 2 million subscribers

A curated newsletter that summarizes the important news at the intersection of Global tech, India Tech and AI.

Delivered 8 AM. Daily.
nextbigwhat We would like to show you notifications for the latest news and updates.
Allow Notifications