What enables a redwood tree to soar hundreds of feet into the air while buffeted by strong, sometimes violent winds? It is not the canopy of the tree that is constantly pushing to reach new heights. The roots are responsible for keeping it firmly planted in the ground.
When you’re grounded, you’re grounded in something—the people, activities, and aspects of life that matter to you the most. As a result, being grounded includes living in accordance with your beliefs and focusing your time and energy on the things that are most important to you, whether they are family, health, or spirituality.