Great work-life balance is achievable and valuable

The underlying message from this book is by taking quality time off, you’ll achieve more in fewer hours with your work.

Getting enough sleep, and having hobbies, interests, and friendships are not design flaws in humans. They are features that contribute to making us more productive.

Great work-life balance is achievable and valuable, but it’s not a static target. It requires ongoing work, adjustments, and fine-tuning.

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