Here are some skills

Here are some skills to practice self-regulation so that you can calm down and get clear before handling difficult situations.

  • Feel the emotion, but don’t act until you have calmed down.
  • Instead of sending the email, send a calendar invite for a one-on-one meeting.
  • Plan your conversation, and clarify your intended result.
  • Clarify the situation by stating what’s happening that should not be happening.
  • Initiate a one-on-one private conversation in person or by videoconferencing.

Sign Up for NextBigWhat Newsletter

Curated. Summarized. Important News. For free.

You May Also Like

Humans are wired to

Humans are wired to worry. Our brains are continually imagining futures that will meet our needs and things that could stand in the way of them.  There are many methods…
View Post

Attributes Of A Good Candidate

General cognitive ability. Smart people that can learn and adapt to situations. Leadership. Emergent leadership. Enjoys fun, intellectual humility. Role related knowledge(the least important attribute). Uses ‘We’ rather than ‘I’.
View Post