How To Escape The

How To Escape The Loop Of Akrasia? 

There are three ways to free your mind from falling into the trap of Akrasia.

Plan for the foreseeable future

Victor Hugo used the method of “commitment device” to accomplish his goal and defeat procrastination. 

It is a method to either increase the damage caused by bad behavior or decrease the efforts required to take good behavior—this trains your brain to adapt and feel comfortable.

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