- Create a routine. Use calendar apps to block time for planned activities and add new items immediately as soon as they are planned or requested.
- Schedule protected time. Identify your peak performance time and ensure that you dedicate this time to the most demanding and important projects.
- Schedule me time. Include fixed commitments (meals, commute, sleep), self-care activities (exercise, meditation), guilt-free time (socializing, hobbies) in your calendar.