For a complete and happy day, you need to focus on your energy and reboot it when needed.
Know thyself by identifying where the typical energy highs and lows
Sign Up for NextBigWhat Newsletter
You May Also Like
The solution: six self-assessment questions
Daily self-monitoring via six questions that assess our effort rather than our outcomes: Did I do my best to establish specific goals? Did I do everything I could to make…
Share your thoughtsTalking to
Share your thoughts Talking to a loved one about how you feel is a great way to release pent-up emotions. Sharing your thoughts with others can also help you look…
