Mindfulness

Life is fast-paced, but mindfulness is your break from the chaos. Whether it’s meditation, yoga, or simply taking a deep breath, mindfulness reduces stress and sharpens your focus and clarity. Practice mindfulness and meditation to improve your emotional intelligence, reduce stress, and increase focus and clarity.

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HENRY CLOUD

Anger is frustration at the fact that we are not God, and do not have control over reality.
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Humans have had access to language learning for about 2.5 million years.There are specific genes and regions of the brain that develop to allow the individual to practice language.Humans are so innately hardwired for language that they can no more suppress their ability to learn and use language than they can suppress the instinct to pull a hand back from a hot surface.

Humans have had access to language learning for about 2.5 million years. There are specific genes and regions of the brain that develop to allow the individual to practice language.…
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