All living things, including humans, are energy-processing units. We process food so we can power our bodies. Processing energy lets us not only survive on earth but also live a potentially fulfilling life. With that energy, we can move about the world.
Movement is life, and as we move, we get continuous feedback—which leads to discovery, wonder, joy, and all the other experiences you can have throughout life’s great adventure. When you are no longer able to process energy, you will be declared dead, and your adventure will be over.