“Option B” is a book written by Sheryl Sandberg, the COO of Facebook, and Adam Grant. The book explores the topic of resilience and how people can recover from adversity, particularly in the face of trauma and grief. Sandberg and Grant share stories of people who have faced difficult life events, and examine how they were able to overcome their challenges and find new purpose in their lives. Sandberg also shares her own personal journey of dealing with the sudden loss of her husband and the impact it had on her family.
The book emphasizes the importance of building resilience and outlines strategies for doing so, such as developing a strong support system and practicing self-compassion. It also explores how we can help others who are going through difficult times, and how we can create a more compassionate and resilient society.
“Option B” offers a hopeful message about the power of resilience and the ability of people to overcome adversity and find meaning and purpose in their lives.