Remember the 90-10 ruleThis

Remember the 90-10 rule

This is a formula, a ratio, for how you should calculate how you value yourself, based on 90%  self-worth,10% assigned worth. 

Overthinkers distort the formula, even reversing it by acting like 90% of their worth comes from what others think or say. So they worry, which takes the form of–you guessed it–overthinking.

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