Set a hard finish time

  • Schedule a hard cut-off time for your work day to end, and schedule an event at that time or shortly after
  • Having an appointment you need to go to will force you to get out the door
  • your work will take as much time as you have to complete it
  • If you only have two hours, you’ll get it done in two hours. If you have all day, it’ll take you all-day

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