- Incorporate different activities to increase the effectiveness
- Don’t watch too much television, as that is a passive activity that does little to stimulate your brain
- Read, play cards, and put together a jigsaw puzzle
Stay mentally active
- Incorporate different activities to increase the effectiveness
- Don’t watch too much television, as that is a passive activity that does little to stimulate your brain
- Read, play cards, and put together a jigsaw puzzle