Personal development

Hip-hop artist Cordae shares his journey from a high school student to a Grammy-nominated music star, attributing his success to his ‘Hi Level’ mindset. He provides insights into this mindset, highlighting its four key steps and its role in overcoming challenges, realizing potential, and building a legacy. Origins and philosophy

Drawing from his experiences as a Cuban refugee and a renowned ophthalmologist, Emilio Justo offers valuable insights into patience, discipline, and long-term goal orientation. Personal narrative as a testament of delayed gratification Emilio Justo’s personal journey from a Cuban refugee to a renowned ophthalmologist illustrates the transformative power of

Scott Geller, a distinguished professor and director of the Center for Applied Behavior Systems, shares valuable insights into how individuals can foster self-motivation and the important role of community, autonomy, and competence in this process. Empowerment through self-motivation Self-motivation is closely linked with feeling empowered. This empowerment can be achieved

Shadé Zahrai delves into the concept of self-deception and its impact on our lives. She identifies the behavioral and cognitive patterns that differentiate the most successful and fulfilled individuals from the rest, pinpointing the ‘inner deceiver’ as the main obstacle to personal growth and accomplishment. The inner deceiver: a barrier

Dr. Alia Crum dives into the power of mindset and its profound impact on our health, well-being, and overall life. She shares compelling research findings that demonstrate how our perceptions and beliefs can significantly influence our bodies and outcomes, from the effects of medication to our response to stress. The

Carol Dweck’s discussion revolves around the concept of ‘growth mindset’ – the belief in our ability to enhance our brain’s capacity to learn and solve problems. The two ways to perceive a challenging problem: either as an insurmountable task or as a hurdle yet to be overcome, are explored.