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Relationships

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself – Nedra Glover Tawwab

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself – Nedra Glover Tawwab

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself is a self-help book by therapist Nedra Glover Tawwab. It provides practical strategies for setting healthy boundaries and taking control of our lives, so that we can find greater peace and fulfillment. Develop Self-Awareness A key aspect of reclaiming ourselves is

Come as You Are: The Surprising New Science that Will Transform Your Sex Life – Emily Nagoski

Come as You Are: The Surprising New Science that Will Transform Your Sex Life – Emily Nagoski

Come as You Are: The Surprising New Science that Will Transform Your Sex Life is a groundbreaking book by Emily Nagoski that offers an evidence-based approach to understanding and improving sexual health. Through research and personal stories, Nagoski provides an inclusive and honest look at how to make sex better

Nonviolent Communication: A Language of Life – Marshall B. Rosenberg

Nonviolent Communication: A Language of Life – Marshall B. Rosenberg

Nonviolent Communication: A Language of Life is a self-help book by Marshall B. Rosenberg that provides a practical approach to communication that emphasizes understanding and empathy. Through Rosenberg’s four-step process, readers learn how to navigate difficult conversations and foster meaningful connections with others. Understand Your Feelings Understanding our feelings

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience – Brené Brown

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience – Brené Brown

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience is a new book by Brené Brown that explores how to create meaningful connections with ourselves and others. Drawing on her own research and experience, Brown encourages readers to open up to vulnerability, build trust and foster

Tiny Beautiful Things: Advice from Dear Sugar – Cheryl Strayed

Tiny Beautiful Things: Advice from Dear Sugar – Cheryl Strayed

Tiny Beautiful Things: Advice from Dear Sugar is a collection of advice columns written by Cheryl Strayed. She provides compassionate and honest advice on how to make the most of our lives, based on her own experiences. Her words offer comfort, support and hope to those struggling with life’s

The Tim Ferriss Show – Kevin Rose

The Tim Ferriss Show – Kevin Rose

Dedication and effort are essential for learning any skill; it is also important to pay attention to the energy that comes from different people and projects when investing in something. Crafting a blueprint with nonfiction and fiction writing * Nonfiction is an incredible craft that requires creativity and research. * It’s

Men Are from Mars, Women Are from Venus – John Gray

Men Are from Mars, Women Are from Venus – John Gray

Men Are from Mars, Women Are from Venus is a self-help book written by John Gray that explores the differences between men and women in relationships. It provides insight into how men and women think and communicate differently, offering readers practical advice on how to bridge the gap in understanding