The Cost Of Procrastination

Procrastination affects our health because it causes stress and leads people to needlessly delay exercising, eating healthy, and getting enough sleep.

Procrastination is a problem with not getting on with life itself. When we procrastinate on our goals, we are our own worst enemy. These are our goals, our tasks, and we are needlessly putting them off. Our goals are the things that make up a good portion of our lives.

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