- Choose a task
- Set the Pomodoro Timer to 25 minutes
- Work on the task until the Pomodoro rings, then put a check on your sheet of paper
- Take a short break (Start with 5 minutes)
- Every 4 Pomodoros, take a longer break
The Pomodoro Core Process to learn how to focus on your tasks
- Choose a task
- Set the Pomodoro Timer to 25 minutes
- Work on the task until the Pomodoro rings, then put a check on your sheet of paper
- Take a short break (Start with 5 minutes)
- Every 4 Pomodoros, take a longer break
