There may be more

There may be more significant downsides.

Some preliminary work in the journal Computers in Human Behavior has linked social media information overload to depressive symptoms and reduced overall well-being. 

More work has found that replay-related states — sleeping, downtime — may support hippocampal health in ways that strengthen emotional processing and counteract mood disorders.

The picture that emerges from all this work is that an overloaded brain is a confused brain — one that may be prone to lapses in memory, judgment, and emotion regulation.

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