Validate their feelings

  • Mental health needs to be normalized and if the person feels heard and seen, they will never hesitate in coming to you with their problems in future
  • Normalize their experience without any judgements
  • Think of how much courage it must have taken to start the conversation

Sign Up for nextbigwhat newsletter

The smartest newsletter, partly written by AI.

Download Pluggd.in, the short news app for busy professionals