Mouni Roy admits to having 'social anxiety'

[{"selector":"#anim-bf751fba-a197-4e2e-b349-b656c1e3f9fe","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b12f6b5-a3ee-4630-8740-ee7b655f070c","keyframes":{"transform":["translate3d(-177.04918%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mouni Roy Nambiar wins 'Best Actor – Supporting Role (Female)' award at IIFA

[{"selector":"#anim-da5c874d-1835-4b12-b176-4dbe0b83282c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-38.08643440595982%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Mouni shares her struggles with social anxiety, thanks everyone for their support

[{"selector":"#anim-6a4acc81-7482-4a51-946d-dc33821f4ab3","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc48e245-befb-4b4b-9e9b-049758a9ff8b","keyframes":{"transform":["translate3d(-177.04918%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Social anxiety is fear of being judged, embarrassed, or humiliated in social situations

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[{"selector":"#anim-820e478e-8400-4469-b44a-eeb2d4d34e1b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-38.08643440595982%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Experts recommend working on avoidance and fear, adopting a hierarchical approach to tackle anxiety

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[{"selector":"#anim-566d977a-408f-432b-b287-c6de80bc30ac [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-38.08643440595982%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Mouni made a dazzling appearance at the Cannes Film Festival earlier this year Via