What do you need to be at your best?

Leading with heart is hard work, and we need to have our needs met to do the emotional labor that is required to thrive and show up as heart-led leaders. Aside from our very basic needs to survive, we all have needs that must be met for us to thrive. These fall into three categories: physical, emotional, and environmental.

If we pay close attention to how we feel in certain environments, around certain people, and when eating or drinking certain things, we can develop a very clear idea of what we actually need to feel resourced and creatively alive.

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