Writing helps you to release your stress.
Daily stress can be something we cannot avoid. It can be work-related, personal, or social. But you can cope with the stress if you are in the mood to write.
Try to choose your favorite topic and start writing following a good structure. As soon as you start writing, you will feel more connected with your ideas, and this action inspires you further to pour out everything on the subject. You could make it more enjoyable by playing your favorite music while writing.
Thus, pouring out your emotion into something you like can give you a peaceful feeling, and it can be one way to reduce your stress level.