You default to your dominant approaches and defenses

  • When we get stressed out, we tend to get a bit more rigid
  • Thankfulness can turn into overthinking
  • Self-reliance can morph into micromanaging or doing everything yourself
  • Resourcefulness can steer you toward doing things in unnecessarily complicated or unconventional ways
  • When you’re overwhelmed, make sure you’re matching your values to the demands of the situation
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