Your Life Experiences: Ask Yourself

  • Consider any specific experience, positive or negative, and ask yourself, “What worked in this experience?”
  • What “usefulness” can you derive from this experience to help you in the future? 
  • What can you learn about what you don’t want from this experience? 
  • How will you approach your future differently now that you know what you know because of this experience? 
  • What aspects of this experience make you grateful?

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