8 Steps to Continuous Self Motivation Even During the Difficult Times
Many of us find ourselves in motivational slumps that we have to work to get out of. Sometimes it’s like a continuous cycle where we are motivated for a period of time, fall out and then have to build things back up again. A good way to have self motivation continuously is to implement something like these 8 steps:
Start Simple
Keep motivators around your work area – things that give you that initial spark to get going.
- Identify your own motivation style, so you can play to its strengths and always stay motivated
- Take an assessment to find out what your motivation style is
Stop Thinking
Just do.
- Motivation for a particular project may be lacking, try getting started on something else instead
- Something trivial even, then you’ll develop the momentum to begin the more important stuff
- When you’re thinking and worrying about it too much, you’re just wasting time
Help Others
Share your ideas and help friends get motivated
- Seeing others do well will motivate you to do the same
- Helping others actually helps yourself, here’s why
- You will gradually develop certain skills that become motivational habits
- Once you get to the stage where you are regularly helping others keep motivated
Keep Good Company
Make more regular encounters with positive and motivated people.
- They will help you grow and see opportunities during tough times
- Here are more reasons why you should avoid negative people:
- 10 Reasons Why You Should Avoid Negative People
- Positive & motivated people are very different from the negative ones
Too Many Steps?
Get Started
See the Good in Bad
When encountering obstacles or challenging goals, you want to be in the habit of finding what works to get over them
- Here are 10 tips to make positive thinking easy
- Besides thinking positive, building your internal motivation is important to your mental strength as well