Ideas

A collection of 3907 posts
Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long  – David Rock
Mindfulness

Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long – David Rock

In ‘Your Brain at Work’, David Rock explores our understanding of the brain, cognitive resources, and the way we function in the workplace. He presents neuroscience-based strategies to optimize our cognitive capabilities, manage distractions, and work smarter throughout the day. Executive Function Limitations The brain’s executive functions – those responsible
2 min read
Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder  – Arianna Huffington
Health and Wellness

Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder – Arianna Huffington

Thrive, by Arianna Huffington, explores success beyond the traditional metrics of money and power, introducing the Third Metric. This encompassing concept aims to create a life of well-being, wisdom, and wonder, allowing individuals to truly flourish. Redefining Success Huffington advocates redefining success beyond money and power to include awareness, understanding,
2 min read
Women Who Love Too Much: When You Keep Wishing and Hoping He’ll Change  – Robin Norwood
Relationships

Women Who Love Too Much: When You Keep Wishing and Hoping He’ll Change – Robin Norwood

In ‘Women Who Love Too Much’, Robin Norwood tackles the issue of codependency, exploring why some women are drawn to troubled and emotionally unavailable partners. The book offers insights into recognizing and breaking this destructive pattern while inspiring self-love and personal growth. Understanding Codependency Codependency is a dysfunctional relationship pattern
2 min read