Ideas

A collection of 3907 posts

Relationships

5 Relationships You Need to Build a Successful Career

Building a successful career is not a solitary endeavor. It's a journey that involves fostering key relationships. Discover the five essential connections that can propel your professional growth and lead you towards career success. In the initial stages of your career, one of the most important things you

Personal development

What Is Conformity?

Conformity is the act of changing your behaviors in order to fit in or go along with the people around you. In some cases, this social influence might involve agreeing with or acting like the majority of people in a specific group, or it might involve behaving in a particular

Relationships

Why You Can’t Spot a Liar Just by Looking

Unraveling the myth that deception can be detected solely through visual cues, we delve into the complexities of human behavior. Discover why spotting a liar isn't as straightforward as it seems, and why our eyes might not be the best lie detectors. Many people think that liars will

Marketing

Top Ways To Grow Your Instagram Followers This Month

Instagram has reached over 400 million monthly users and is one of the top ways to connect with the public on social media. So, there is no surprise that this platform is definitely one that bloggers + biz Owners should consider being active on. I recently changed up my Instagram game

Creative Thinking

How to be creative on demand

Lost mojo is something that affects all of us, at least some of the time. So we asked leading creatives how they switch on the creative magic when they genuinely need to. And we share some of their best solutions in the article below.Image licensed via Adobe Stock Step

Personal development

Introverted? Here’s How to Be More Social

Introverts can be introverted or extroverts, and there are plenty of ways to find out where you fit in the personality spectrum. Here are some tips to help you find your place in the spectrum of introvert vs. extrovert these days, in which case this breakdown should help. Be Confident

Health and Wellness

How Much Sleep Do We Really Need?

To determine how much sleep you need, it’s important to assess not only where you fall on the “sleep needs spectrum,” but also to examine what lifestyle factors are affecting the quality and quantity of your sleep such as work schedules, work schedules and stress. Sleep is a vital

Health and Wellness

Top 12 Biggest Myths About Weight Loss

There is a lot of weight loss advice on the internet, but most of it is either unproven or proven not to work. Here are the top 12 biggest lies, myths, and misconceptions about weight loss.. The calorie is a measurement of energy. However, this does not mean that all

Relationships

The Praise Paradox: when well-​intended words backfire

Praise is one of the most effective ways to build children’s self-esteem and motivation, but is it true that praise unequivocally raises children’s motivation? The reality is a bit more complex: the praise paradox shows that praise can sometimes be detrimental to children’s well-being. The danger of

Creative Thinking

How to write the perfect sentence

Mastering the art of crafting the perfect sentence is no small feat. It's a blend of rhythm, precision, and clarity. Let's delve into the intricacies of sentence construction and explore the secrets behind writing sentences that captivate and inspire. The sentence is the Ur-unit, the core

Creative Thinking

There is more to this story

Introductory Offer 12 Month Plan for the first 12 weeks ($4 min. cost) billed every 4 weeks. Then $28 billed every four weeks. Choose from one of our tailored subscription packages below. 1-Year Plan for $12/month or 2-year plan for $28 Things You Need to Know Full Digital Access

Health and Wellness

What Is Arachnophobia?

Arachnophobia, otherwise known as spider phobia, is the intense fear of spiders and other arachnids. It causes clinically significant distress that can impact an individual’s quality of life, and is classified as a specific phobia that causes significant distress. Symptoms of arachnophobia Immediate fear and anxiety when you see

Leadership

I’m a CEO — These 4 Things Make Me Want to Hire Someone Even if They Have No Experience in My Field

Interviewing is always tricky, but even more so when the department is brand new. If you put yourself in the hiring manager’s shoes, the process is just as difficult. Here are some ways you can make your interview, and your experience, smoother:1. Go with the candidates who make

Health and Wellness

How does cognitive behavioral therapy work?

Unravel the intricacies of cognitive behavioral therapy, a powerful tool in the realm of mental health. Discover its mechanisms, its transformative potential, and how it empowers individuals to reframe detrimental thought patterns and foster healthier, more adaptive behaviors. Cognitive Behavioral Therapy (CBT) is a short-term therapy technique that can help

Health and Wellness

The Psychological Benefits of Commuting to Work

Embarking on a daily journey to work might seem mundane, yet it holds untapped psychological benefits. Let's delve into the surprising ways commuting can enhance mental well-being, from fostering mindfulness to providing unexpected moments of solitude and reflection. During the coronavirus pandemic, the scourge we’d spent a

Health and Wellness

Cognitive behavioural therapy (CBT)

What is the theory behind CBT? CBT is based on the idea that how we think about situations can affect the way we feel and behave. For example, if you interpret a situation negatively, you might experience negative emotions. And those bad feelings might lead you to behave in a

Personal development

Imposter Syndrome: Why You Have It and What You Can Do About It

Many of us worry about not performing well enough at our jobs, not getting good enough grades, or not having as much knowledge and experience as our peers. We worry about what others think of us and whether we fit in or stand out among our friends or colleagues. These

Creative Thinking

There’s a new ocean now—can you name all 5?

Unveiling a new chapter in our planet's geographical narrative, we now have a fifth ocean to explore. Can you name them all? Dive into the depths of this intriguing revelation and test your geographical prowess. The Gerlache Strait lies off the west coast of the Antarctic Peninsula, in

Health and Wellness

What are superfoods and why should you eat them?

Superfoods, a term you've likely heard but may not fully understand. Unravel the mystery behind these nutrient powerhouses, their health benefits, and why they deserve a spot on your plate. Let's delve into the world of superfoods. Superfoods are foods that have a very high nutritional

Health and Wellness

Child abuse

Any intentional harm or mistreatment to a child under 18 years old is considered child abuse. If you suspect child abuse, report the abuse to the proper authorities. Child abuse takes many forms, which often occur at the same time. It includes physical, emotional, and sexual abuse. Symptoms Withdrawal from

Productivity

The 8-Minute Mile Standard

Running a mile in eight minutes is a benchmark many strive for, but few achieve. It's a testament to endurance, speed, and sheer willpower. Let's delve into the significance of this standard and the journey to reach it. Running quantity has trumped quality Running is an

Health and Wellness

Should You Change Your Stride Length?

Running has a pretty obvious rhythm, but it’s rare to see a group of runners in lockstep. Just like every runner’s body is different, every runner’s stride is unique to them. And finding the right stride length can help you run more efficiently, more safely, and faster.

Health and Wellness

Dietary Supplements for Weight Loss Lack Evidence, Research Suggests

Unraveling the truth behind dietary supplements for weight loss, recent research suggests a lack of substantial evidence supporting their effectiveness. Let's delve into the science, debunking myths and understanding the real impact of these supplements on our bodies. Meta-analysis of over 100 trials of herbal and dietary supplements

Health and Wellness

Life Expectancy of Chronic Pancreatitis with Causes and Symptoms

Chronic Pancreatitis is a condition in which inflammation of the pancreas takes place. It may lead to the destruction of both the exocrine and endocrine tissues and may cause pain and/or permanent loss of function. It is a progressive inflammatory disease characterized by irreversible morphological changes. Chronic Pancreatitis Life

Personal development

How to Overcome Your Fear of Speaking Up in Meetings

Conquering the fear of voicing your thoughts in meetings can be a daunting task. Yet, it's a skill that can be honed. Let's delve into strategies that can help you assert your ideas confidently, transforming your participation in meetings forever. How to speak up during virtual