Personal development

A collection of 2000 posts

Personal development

Why We Hate People Telling Us What to Do

Ever wondered why the phrase "Don't tell me what to do" resonates so strongly? It's a universal sentiment, deeply rooted in our psychology. Let's delve into the reasons behind our aversion to unsolicited advice and imposed directives. Psychological reactance When people feel

Personal development

50 Body Confidence Quotes to Inspire Self-Love

Embrace the journey of self-love with 50 empowering body confidence quotes. These words of wisdom will inspire you to celebrate your uniqueness, love your body as it is, and foster a positive self-image. Let's dive into the world of body positivity together. According to some research, 86% of

Personal development

Law 3: Conceal Your Intentions (48 Laws of Power)

Conceal Your Intentions Always conceal your intentions. If you keep people off-balance and in the dark, they can’t counter your efforts. Send them down the wrong path with a red herring or create a smokescreen and by the time they realize what you’re up to, it will be

Personal development

How to recognize you’re being a judgmental jerk (and what to do about it)

Judgmental behavior typically involves appraising something like a situation, person, or action with a critical attitude. A person often does this in a condemning and fault-finding way using their subjective (likely moralistic) point of view and set of values. This can affect your work in a negative way, likely impacting

Personal development

Confidence: How Winning Streaks and Losing Streaks Begin and End – Rosabeth Moss Kanter

“Confidence: How Winning Streaks and Losing Streaks Begin and End” explores the concept of confidence in various settings, including business, sports, and politics, and examines how it can affect performance and outcomes. Kanter argues that confidence is not just a byproduct of success, but that it can also be a

Personal development

It’s Later Than You Think

Time, an elusive concept, often slips away unnoticed. 'It's Later Than You Think' delves into the profound implications of this reality, urging us to seize the moment, prioritize our lives, and understand the true value of time before it's too late. The Audience Building

Personal development

Top 5 Tips for Controlling Your Subconscious Mind for a Better Life

What is the subconscious mind? Swiss psychiatrist Carl Jung referred to the subconscious as a storehouse of all the experiences, knowledge, and emotions not held in our conscious, active brain. The famous Sigmund Freud viewed the’subconscious’ as a combination of the ‘preconscious’ and the ‘unconscious.’ Why seek to control

Personal development

What’s the actual risk of telling a little white lie on your résumé?

Ever been tempted to embellish your résumé just a tad to make yourself more appealing to potential employers? Let's delve into the real implications of this seemingly harmless act, exploring the potential risks and consequences of telling a little white lie on your résumé. What constitutes a lie

Personal development

Too Many Thoughts Living Rent-Free In Your Head? Try Mind Gardening

Are your thoughts crowding your mind, living rent-free and causing chaos? It's time to consider mind gardening. This innovative approach can help declutter your mental space, fostering tranquility and focus. Let's explore how to cultivate a healthier mental landscape. What is mind gardening? A proactive way

Personal development

More From How to Build a Life

Embarking on the journey of constructing a fulfilling life is a profound endeavor. It's about more than just the physical; it's about crafting a rich, meaningful existence. Let's delve into the art of life-building, exploring its many facets and complexities. How to Build a

Personal development

How to Write a Journal: 6 Tips

Do you keep a journal? I do. It is how I remember the travels I’ve taken, the life experiences I’ve enjoyed, and the litter boxes I’ve cleaned. Here are some tips for how to write a journal. We are writers, and so it is even more helpful

Personal development

What to Do If Your Job Compromises Your Morals

Moral injury occurs across occupations and is a trauma response to witnessing or participating in workplace behaviors that contradict one’s moral beliefs in high-stakes situations. While the ultimate responsibility for preventing moral injury rests on the employer, several strategies for coping with it can be implemented to prevent moral

Personal development

Law 4: Always Say Less Than Necessary (48 Laws of Power)

The less you say, the more intimidating and powerful you are. Always say less than necessary. When you do speak, make it vague and ambiguous, leaving the meaning to others to interpret. They’ll be frustrated and obsessed with trying to figure out what you’re trying to say. Principles

Personal development

How to Overcome Frustration: 3 Simple but Effective Steps

Overcoming frustration can often feel like an uphill battle. Yet, with the right approach, it's entirely possible. Discover three simple, yet effective steps that can help you navigate through the stormy seas of frustration and find your calm. Overcoming Frustration Be here now: focus your mind and attention

Personal development

16 ways to motivate yourself when you’re feeling demotivated!

There will be many twists and turns throughout your professional journey and things won’t be easy, but if you can keep yourself motivated no challenge will be too great for you to overcome. Read this post to learn how to increase self-motivation when you’re not feeling it. Use

Personal development

11 Life Lessons That We Can Learn from Squid Game.

Your Purpose Matters: Do You Know What Someone With No Money Has In Common With Someone With Too Much Money? Living Is No Fun For Them? Here are some tips to help you find your purpose in life.1. Money isn’t Everything in Life. Your purpose matters. Luck Matters

Personal development

Here’s How to Make a Vision Board for Manifestation

Unlock the power of your dreams and aspirations with a vision board. A tool for manifestation, it can help you visualize your goals, focus your energy, and transform your life. Let's delve into the process of creating an effective vision board. What is a vision board? A visual

Personal development

A new psychology study reveals no sex differences in beauty investments

Unveiling the curtain on societal norms, a recent psychology study challenges the conventional wisdom about beauty investments. It suggests that gender does not dictate the amount of time, money, and effort invested in enhancing physical attractiveness. Differences between men and women in terms of beauty-enhancing behaviors While women invest more

Personal development

Crucial Conversations: Tools for Talking When Stakes Are High – Kerry Patterson, Joseph Grenny, Ron McMillan and Al Switzler

“Crucial Conversations: Tools for Talking When Stakes Are High”  is a popular self-help book that provides guidance on how to have difficult conversations effectively, particularly in high-stakes situations where emotions are running high. Start with Heart Starting with heart means focusing on what you really want in the conversation, as

Personal development

Learn Like an Athlete

LeBron James didn’t always have thick calves, a raging six-pack, and arms like the Incredible Hulk. When he entered the NBA, LeBron wasn’t a strong shooter. He built his off-season training regimen around his weak jump shot and disappointing 42% field goal percentage during his rookie season What

Personal development

5 Helpful Things to Do When You Think Life Sucks

Feeling stuck in a rut? Life can sometimes feel overwhelming, but there are ways to navigate through the storm. Discover five practical strategies to help you regain control, find positivity, and transform your perspective when life seems to be against you. The fear that something will go terribly wrong and

Personal development

How to improve communication skills

Communication is a skill, and like all skills, you can get better at it through practice. After reading this guide, you will understand how to improve your communication skills and help others do the same. You will be able to effectively employ these techniques in your workplace, which will improve

Personal development

10 Life-Changing Questions to Ask Yourself Today

Happiness, life satisfaction and the daily habits of the most successful people are topics which researchers love to study. And what they consistently find is that individuals who reach the end of their lives feeling fulfilled, grateful and devoid of regrets do so by being intentional with how they handled

Personal development

Notetaking Hacks: Supercharge Your College Experience with These Notetaking Tips

Taking good notes in college isn’t as simple as it was in high school, and there’s a much higher expectation of individual initiative and discipline. Read on to learn the top notetaking tips to use in college. College is full of new experiences and challenges. Use Space Meaningfully

Personal development

An ancient Chinese principle can help you get comfortable with doing less—and make you happier, too

Embrace the wisdom of the ancients. Discover how an age-old Chinese principle could be the key to finding comfort in doing less, while simultaneously enhancing your happiness. Prepare to challenge modern norms and explore a different path to fulfillment. The Chinese concept of wu wei-strategic non-action-has helped me do just