Personal development

A collection of 2000 posts

Personal development

Control what you can to avoid feeling overwhelmed

Many things are outside of our control right now, which means it’s easy to feel helpless. What do we have the ability to control and change? I’ve been thinking about this question a lot and have changed a few things in my daily situation as a result. They’

Personal development

5 steps to remembering names

I have a freakish memory for names, dates, and personal details about people. Always have. And it’s come in handy more than you might expect. But there’s a method to the madness-one that you can repeat to win people’s hearts. Stop saying that you’re bad at

Personal development

15 Simple Life Changes You Can Make to Become a Better Person

Most of us want to be a better person-whether at home, in the office, or just when we’re out running errands. The problem is where exactly do you start? I realized a couple years ago that I was a jerk at times to people I worked with and to

Personal development

Why Success Can Feel So Bitter

Success, a universally sought-after phenomenon, often carries an unexpected aftertaste. Let's delve into the paradoxical realm where triumph and bitterness coexist, exploring the psychological intricacies that make our victories sometimes feel less sweet than anticipated. Achieving a goal and achieving happiness are two entirely different things Goal attainment

Personal development

The psychology of storytelling

Stories trump data when it comes to persuasion because stories are easier to understand and relate to. There are few mediums more captivating than a well told story, and stories are the thing we need most in the world: nourishment, shelter, companionship, and companionship. Why you need to incorporate storytelling

Personal development

Two Broad Paths to Success in Life

History tells us that there are definitely different pathways toward success and toward achieving leadership positions. And this basic story speaks to the fact that there is different pathways for success in life more generally. There are different pathways towards success and reaching leadership positions, and there are different ways

Personal development

Learn How To Avoid Distraction In A World That Is Full Of It

Distractions are everywhere, vying for our attention and time. Mastering the art of focus in this chaotic world can seem like an uphill battle. Let's delve into strategies and techniques to dodge distractions and enhance productivity. Distraction is a curse of modern life Technology is becoming more pervasive

Personal development

The Science of Gratitude

Unravel the intricate tapestry of gratitude, a potent emotion that shapes our lives in profound ways. Explore the scientific underpinnings of this powerful sentiment, its impact on our mental health, and how it can be harnessed for a more fulfilling existence. Nourish a Grateful Body There are more dimensions to

Personal development

Can’t Stop Procrastinating? Here’s How to Break the Cycle

Procrastination, a common adversary of productivity, often feels like an unbreakable cycle. But what if there were strategies to conquer this foe? Let's delve into understanding the roots of procrastination and explore effective ways to break free from its grip. The term procrastinate was adapted in the 16th

Personal development

The 5 Areas of Personal Growth (And How to Improve Them)

Personal growth isn’t like GDP. It’s about quality rather than quantity. If you aspire for personal growth, then you have to focus on yourself. So, what areas of personal growth do you like to improve? Take a look in your vegetable patch and see what is serving you

Personal development

10 Ways to Increase Your Emotional Intelligence

Emotional intelligence, or EQ, continues to be an increasingly popular skill to have in the professional world. Many may be wondering why emotional intelligence continues to increase in importance among peers in an evolving workplace. Simply put, emotional intelligence is not a trend. In fact, companies with employees that have

Personal development

Want to Be Super Successful? Science Says Do Any 1 of These 10 Things

Chris Winfield is an entrepreneur and writer, and if you like this post (and the next two in the series), he’s created a special bonus area with a worksheet and 40 powerful morning habits you can adopt. And that’s why he’s a great resource for entrepreneurs. Excellence

Personal development

How to Turn Your Anxiety Into an Entrepreneurial Superpower

Transforming anxiety into a potent entrepreneurial tool may seem counterintuitive. Yet, it's possible. Uncover the unique ways in which the energy of anxiety can be harnessed to fuel creativity, drive, and innovation in the entrepreneurial landscape. As you get older, focus on your strengths Don’t neglect what

Personal development

How to Harness Paranoia to Avoid the Success Trap

Paranoia, often seen as a negative trait, can be a powerful tool when harnessed correctly. Let's explore how this unlikely ally can help us sidestep the success trap, ensuring our achievements don't become our downfall. Paranoia can be beneficial in leadership Successful business leaders have a

Personal development

How Emotionally Intelligent People Use the Mark Twain Rule to Become Exceptionally Persuasive

Unleashing the power of emotional intelligence can transform your persuasive abilities. Discover how the Mark Twain Rule, a secret weapon of emotionally intelligent individuals, can help you become exceptionally persuasive and influential in your personal and professional life. This is a story about three related things: emotional intelligence, legendary American

Personal development

6 Morning Habits That’ll Make You Feel Like You Have Your Life Together

The hours between when my first kid comes in whining for breakfast and I sit down to start my workday are anarchy. Here are six extremely simple and expert-backed habits that can help you feel like you’ve got your life together. Or at least, together-ish. Use an alarm clock

Personal development

Breaking the Fear Barrier – Tom Rieger

“Breaking the Fear Barrier” was published in 2011 and explores the concept of fear and how it can hold individuals and organizations back from achieving their goals. The book provides practical advice on how to overcome fear and take action toward success. Fear is a natural human emotion, and it

Personal development

7 ways to use emotional intelligence to beat procrastination

There are simple habits you can form that will help you to get the upper hand on procrastination. Here are 7 ways to tap into your emotions to beat the urge to procrastinate. We have all been there: You should be working on a project but it feels impossible to

Personal development

Six Verbs That Make You Sound Weak (No Matter Your Job Title)

Your job title isn’t the only thing that determines how influential you are. Every word you use at work expresses your personal brand, from your confidence and authority to your depth of knowledge. And it’s verbs-those action words that should be the engine of a sentence-that most often

Personal development

5 Ways to Develop Growth Mindset

Unlocking potential and fostering innovation, a growth mindset is a powerful tool. Discover five transformative strategies to cultivate this mindset, opening doors to new possibilities and turning challenges into opportunities for personal and professional development. One more thing you need to check before you roll up your sleeves Your mindset

Personal development

Why Most People Will Remain in Mediocrity

Mediocrity, a state most people find themselves in, often becomes a comfort zone. But why is this so? Is it fear, lack of ambition, or simply the comfort of the known? Let's delve into the psychology behind this widespread phenomenon. Most people will never become truly successful 99%

Personal development

How To Do Your Personal Annual Review and Get the Most from 2021

2020 was a great year to learn more about yourself. It’s about when and how you reflect on your experiences that will improve your life’s quality and prepare you for the next year. Here are some practices that helped me the most in the past four years to

Personal development

8 Important Skills to Learn in Just Under 8 Hours Each

Imagine mastering eight crucial skills in less than a day each. From communication to coding, these abilities can revolutionize your personal and professional life. Let's embark on this journey of rapid, effective learning together. Coordination and Flexibility Most of the other skills on my list are intellectual skills,

Personal development

12 Things I Stole From People More Successful Than Me

12 of the best and most unconventional ideas I’ve shamelessly stolen from people who are a lot more successful than I am. If you like any of them, steal them for your life too. Throughout my entire life, I’ve been fortunate enough to have read 100’s of

Personal development

Using A Bullet Journal To Improve Your Mental Health

A bullet journal is also a tool that helps improve mental health. Users tailor these journals to their needs. A BuJo, as it is sometimes referred to, has a great advantage over a pre-made organizer. They are better than a checklist or to-dos and a calendar. The creative process improves