AudioBooks
The Science of Menopause by Dr Philippa Kaye
Understand Your Body, Make the Right Choices
Sexual Wellness
Relationships
The State of Affairs: Rethinking Infidelity – Esther Perel
The State of Affairs: Rethinking Infidelity is a profound exploration of the intricacies of modern relationships, especially on the topic of infidelity. It challenges the conventional understanding of betrayal and offers a fresh perspective on love, trust and human desires. The Complexity of Infidelity Infidelity is not just about sex
Relationships
She Comes First: The Thinking Man’s Guide to Pleasuring a Woman – Ian Kerner
‘She Comes First: The Thinking Man’s Guide to Pleasuring a Woman’ is a book by Ian Kerner that offers a thorough, detailed guide to the female anatomy, and provides strategies for sexual satisfaction. Kerner emphasizes the importance of foreplay and cunnilingus, advocating that ‘She Comes First’ during sexual encounters.
Health and Wellness
The Mysteries of Female Hormone Health, Fertility, and Vitality
This episode features an enlightening discussion with Dr. Natalie Crawford, a renowned physician specializing in obstetrics, gynecology, fertility, and reproductive health. The conversation delves into the complexities of female hormones, the impact of nutrition and supplementation on reproductive health, and the significance of puberty timing and duration on long-term hormone
Sexual Wellness
Improving Male Sexual Health, Function & Fertility | Dr. Michael Eisenberg
Delve into the world of male sexual and reproductive health with Dr. Michael Eisenberg, a leading urologist and professor at Stanford University. The discussion touches on topics from testosterone levels and their impacts, the intricacies of sperm quality and counts, to the importance of lifestyle factors in maintaining good penile,
Relationships
5 Ways to Improve Sex and Relationships | The Knowledge Project 140
This episode of The Knowledge Project Podcast brings together key insights from five different episodes, all centered around the theme of sex and relationships. It explores the dynamics of attraction, the importance of early conversations in a relationship, the concept of ‘bids’ for connection, and the role of sex in
Relationships
Eight Dates: Essential Conversations for a Lifetime of Love – John M. Gottman
In ‘Eight Dates: Essential Conversations for a Lifetime of Love,’ John M. Gottman explores the importance of communication in building and maintaining healthy relationships. Through eight significant conversations, the book provides valuable insights and practical guidance for couples to navigate their journey together. Creating a Strong Foundation Developing a healthy
Relationships
How to Be an Adult in Relationships: The Five Keys to Mindful Loving – David Richo
In ‘How to Be an Adult in Relationships: The Five Keys to Mindful Loving,’ David Richo provides practical insights on developing emotionally mature relationships through mindfulness and understanding the ways individuals give and receive love. The Five A’s The foundation of mindful loving consists of attention, acceptance, appreciation, affection,
Relationships
The Proper Care and Feeding of Husbands – Laura Schlessinger
“The Proper Care and Feeding of Husbands” by Laura Schlessinger is a guide for women on how to nurture their relationships and create a happy and fulfilled marriage. It offers practical advice on understanding men’s emotional needs, communication, respect, and intimacy. Men’s Emotional Needs Men have a strong
Relationships
The Ethical Slut: A Guide to Infinite Sexual Possibilities – Dossie Easton
The Ethical Slut: A Guide to Infinite Sexual Possibilities is a groundbreaking book that explores the concept of ethical non-monogamy and provides practical advice on navigating the challenges and rewards of multiple relationships while maintaining personal integrity. Redefining Relationship Terms The book shifts the idea of a ‘slut’ from a
Relationships
Love Warrior – Glennon Doyle Melton
Discover the journey of self-discovery and personal growth in ‘Love Warrior’ by Glennon Doyle Melton. This inspiring memoir explores challenges, vulnerability, and the importance of accepting one’s true self, all while navigating the complexities of life, love, and relationships. Embrace Your Vulnerability Vulnerability is not a weakness but a
Relationships
Fair Play: A Game-Changing Solution for When You Have Too Much to Do (And More Life to Live) – Eve Rodsky
In ‘Fair Play: A Game-Changing Solution for When You Have Too Much to Do (And More Life to Live),’ Eve Rodsky provides a practical and innovative system for rebalancing domestic workloads and achieving greater partnership at home. Drawing from her background as a mediator and organizational management consultant, Rodsky has