This Zen Concept Will Help You Stop Being a Slave to Old Beliefs
Unshackle yourself from the chains of outdated convictions. Explore the Zen concept that promises liberation and a fresh perspective. Embrace the journey towards self-discovery and transformation, as you learn to let go of beliefs that no longer serve you.
Who is to say that the way you originally learned something is the best way?
Our tendency to repeat the behavior we are exposed to-extends to nearly everything we learn in life.
- Your political or religious beliefs are mostly the result of the system you were raised in
- We adopt a philosophy or strategy based on what we have been exposed to without knowing if it’s the optimal way to do things.
Shoshin: The Beginner’s Mind
Zen Buddhism refers to letting go of preconceptions and having an attitude of openness when studying a subject.
- When you are a true beginner, your mind is empty and open. You are willing to learn and consider all pieces of information, like a child discovering something for the first time. As you develop knowledge and expertise, however, you tend to think, “I already know how to do this” and you become less open to new information.
How to Rediscover Your Beginner’s Mind
Let go of the need to always contribute value
- Step back every now and then and just observe and listen
- Assume that you are an idiot
- We all have to learn information from someone and somewhere, so we all have a mentor or a system that guides our thoughts The key is to realize this influence