Books Summaries
Book summaries from the world's best non-fiction books
News News Ordinary magic by Gregory Walton: The science of how we achieve big change with small acts
The emotional questions we face can define our lives. If you’re expecting an interaction to go wrong, that expectation can make it so. That’s spiralling down. But as esteemed…News The circadian diabetes code: How to unlock your body’s natural clock to reverse diabetes
You can be in complete control of your blood sugar by living in alignment with your circadian rhythm. Changing when you eat, sleep and exercise can help you to treat, manage – and…News See Your Elephant by Dr Jo Brown
What’s standing between you and greatness? It’s time to identify — and overcome — your own unique elephant in the room. See Your Elephant is your guide to uncovering and…News Stronger: The untold story of muscle in our lives
if every time you heard someone say muscle, the first person you thought of was not some big guy who had taken steroids, but your grandmother. The Significance of Muscle: An…News How to feed the world by Vaclav Smil
Why are some of the world’s biggest food producers also the countries with the most undernourished populations?Why is food waste a colossal 1,000 kcal per person daily, and how…News The 5 types of wealth by Sahil Bloom
In The 5 Types of Wealth, Sahil Bloom offers a transformative guide, full of practical steps and actionable insights, for redesigning your life around five types of wealth: Time,…News Source Code by Bill Gates
Bill Gates is one of the most transformative figures of our age. In Source Code he takes us back to his beginnings.He describes with candour his childhood in Seattle, the…News How to sleep like a caveman by Dr Merijn van de Laar
Sleep is a magical phenomenon. When you are a good sleeper, you close your eyes and, before you know it, you go on a journey into a wonderful world beyond full consciousness.…News SuperAgency by Reid Hoffman: What could possibly go right with our AI future
Superagency offers a roadmap for using AI inclusively and adaptively to improve our lives and create positive change. While acknowledging challenges like disinformation and…News The procrastination cure by Keith Hammond: The ultimate guide to defeat your inner procrastinator, mastering your time, and boosting your productivity
The procrastination cure by Keith Hammond Get the book: https://amzn.to/3PFshLC Let’s face it, you’re probably reading this book as an excuse not to do something else. Whether…News The ultimate hidden truth of the world by David Graeber:
The ultimate hidden truth of the world by David Graeber Get the book: https://amzn.to/4g1bGfZ “The ultimate hidden truth of the world is that it is something that we make, and…