Using Salt to Optimize Mental & Physical Performance | Free Podcast Summary

Andrew Huberman – Using Salt to Optimize Mental & Physical Performance Podcast Summary

Andrew Huberman – Using Salt to Optimize Mental & Physical Performance Let’s find out the role of sodium (salt) in the nervous system and the key role that it plays in mental performance, physical performance, and health. The brain senses salt levels in our body, and that relates to our feelings of thirst. Conscious and […]