Jonathan Haidt — The Coddling of the American Mind, How to Become Intellectually Antifragile, and How to Lose Anger by Studying Morality (#644) – The Blog of Author Tim Ferriss | Free Podcast Summary

The Tim Ferriss Show – Jonathan Haidt Heterodox Academy creates a platform for people of all beliefs to come together and learn from each other, promoting scientific progress, intellectual exploration, debate, and creativity. Gaining a Greater Understanding…

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Cultivating equanimity in a chaotic world

  • We all have moments of worry and distress, especially in today’s chaotic world.
  • But we should strive to keep our minds clear and focused.
  • We can do this by avoiding moralism and judgement and trying to understand the complexities of situations without letting our emotions take over.
  • This can be done by looking to ancient philosophies, such as Buddhism and Stoicism, which share the common theme of cultivating equanimity, or the ability to remain calm and unperturbed in the face of any situation.

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  1. 01The Tim Ferriss Show – Jonathan Haidt
  2. 02Gaining a Greater Understanding of the World by Embracing Moral Relativism
  3. 03Examining the complexity of morality
  4. 04Striving for equality in evolving societies
  5. 05Understanding the impact of social media platforms on society
  6. 06Balancing love and work for success
  7. 07The growing up years in post-war society vs. technology-driven society
  8. 08Exploring independence and interacting in a group environment
  9. 09Unlocking potential and overcoming the mind’s worst disease
  10. 10Cultivating equanimity in a chaotic world

Showing Cultivating equanimity in a chaotic world, idea 10 of 10.