Day: January 3, 2024

How to set goals – 3 questions to ask yourself

How to set goals – 3 questions to ask yourself Jay Shetty shares valuable insights on the importance of setting specific, achievable goals and the role of the right support system in achieving them. Importance of specific goals Specific goals are crucial

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How to discover your life purpose in 5 minutes

How to discover your life purpose in 5 minutes Adam Leipzig has overseen more than 25 movies as a producer, executive and distributor. and has produced more than 300 stage plays. Tn this enlightening talk, he shares a simple yet profound method

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The crucial link between nutrition and mental health

The crucial link between nutrition and mental health The Tedx talk from Julia Rucklidge delves into the critical role nutrition plays in mental health. The talk brings attention to the often overlooked connection between our diet and our mental well-being, emphasizing that

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