Podcast
‘A ketogenic diet is unique from a dietary therapy point of view in that it’s the only diet that we know of that is defined by an objective biomarker.’ – Dr. Dominic D’Agostino In this episode, Dr. Dominic D’Agostino, a leading authority on metabolic health and ketogenic diets,
Podcast
I definitely foresee a future in which alternative foods can sustain us and help us. – Questlove In a vibrant conversation with Bill Gates, Ahmir “Questlove” Thompson, a renowned musician, filmmaker, author, entrepreneur and plant-based foods advocate shares his perspectives on the future of food, sustainability and his multi-faceted career. They
Mental Health
During vigorous exercise, our muscles essentially become mini biochemical labs synthesizing compounds like lactate and myocin…they have a variety of benefits including the synthesis of elements like brain-derived neurotrophic factor or BDNF crucial for brain health. – Dr. Rhonda Patrick Uncover the profound impact of vigorous exercise on physical and
Mental Health
Longevity isn’t achieved through quick fixes or temporary measures; it’s the sum of small improvements to our lives aggregated over decades. – Dan Buettner In an insightful conversation with best-selling author and explorer, Dan Buettner, we uncover the secrets to longevity. Drawing from his extensive research on ‘Blue Zones’
Mental Health
‘Access to abortion is about control over one’s body, life and destiny.’ – Diana Greene Foster Diana Greene Foster presents the results of The Turnaway Study, a research project that followed nearly 1,000 women through abortion or childbirth. The study aimed to provide definitive data on the long-term physical,
Health and Wellness
What’s amazing about sewage is that it’s naturally aggregated and anonymized. Once flushed, your waste is mixing with that of thousands and thousands of people, so there’s actually no way to tie any information from here back to a specific person. – Newsha Ghaeli Data detective Newsha Ghaeli
Mental Health
We have found that the stigma around what we are dealing with can be worse than the diseases themselves. – Glenn Close Actor Glenn Close shares her personal journey with mental health, influenced by her family’s struggles. She discusses the stigma around mental illnesses and how she founded Bring Change
Mental Health
Tim Ferriss and Dr. Nolan Williams explore the new frontiers of mental health treatments including brain stimulation, rapid-acting tools for depression, and more. They delve into novel therapies such as accelerated transcranial magnetic stimulation (TMS) and Stanford Accelerated Intelligent Neuromodulation Therapy (SAINT), shedding light on how these breakthroughs can revolutionize
Health and Wellness
The virus that we call the cold virus is spread by breathing or by sneezing or by people sneezing or coughing onto their hands and then touching surfaces and then other people touching those surfaces and then touching most likely their eyes in order to self- infect. – Andrew Huberman Andrew
Health and Wellness
‘In order to understand how something works…and also in order to develop new technologies, you need to be able to write and edit.’ – Dr. George Church Dr. George Church, a pioneer in gene editing technology and synthetic biology, delves into the potential of rewriting genomes to eradicate diseases and
Health and Wellness
There are many variations of the ketogenic diet even used clinically and all of them are therapeutic in one way or another, and they’re used for a variety of different neurological disorders, seizure disorders, metabolic disorders. – Dr. Dominic D’Agostino Dr. Dominic D’Agostino, a renowned expert on ketogenic
Health and Wellness
‘It’s possible that omega-3 may actually improve our overall muscle protein synthesis response and thereby enhance our muscles’ ability to grow.’ – Dr. Chris McGlory Dr. Chris McGlory, a renowned expert in muscle physiology and aging, shares his research on how these essential fatty acids can help maintain muscle mass