Consequential ideas and shifts shaping AI, technology and business, distilled for action.
The Daily Mastery Podcast by Robin Sharma – Why You Need to Stop Comparing Yourself to Others Stop comparing yourself to others. It’s a great way to destroy confidence and…
Andrew Huberman – Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity Andrew Huberman interviews Dr. Satchin Panda, professor and director of the…
Andrew Huberman – How to Optimize Your Water Quality & Intake for Health Huberman Lab Podcast, discussing science and science-based tools for everyday life. We discuss water and…
Andrew Huberman – Optimizing Workspace for Productivity, Focus, & Creativity Set up your workspace to optimize productivity, focus and creativity. Adjust light, physically arrange…
Andrew Huberman – Tools to Improve Your Focus & Concentration This episode provides a list of behavioral, nutritional, and supplement-based tools you can use to improve your…
Andrew Huberman – Controlling Your Dopamine For Motivation, Focus & Satisfaction This episode serves as a sort of “Dopamine Masterclass.” Dopamine is an immensely powerful…
Andrew Huberman – Using Salt to Optimize Mental & Physical Performance Let’s find out the role of sodium (salt) in the nervous system and the key role that it plays in mental…
Andrew Huberman – Dr. Oded Rechavi: Genes & the Inheritance of Memories Across Generations Dr. Rehavi explains how our genes and different patterns of inheritance shape our…
Andrew Huberman – Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness Andy Galpin, PhD, professor of kinesiology at California State University, Fullerton, explains…
The Tim Ferriss Show – How to Improve Sleep and Reduce Stress with Dr. Andrew Huberman Andrew Huberman, PhD (@hubermanlab), is a neuroscientist and tenured professor in the…
Andrew Huberman – The Science of Small Changes From the Knowledge Project. Light affects your sleep and your energy levels Light is a powerful stimulus for our mental and physical…
The Tim Ferriss Show – Boyd Varty: The Lion Tracker’s Guide to Life Boyd Varty (@boydvarty) is the author of two books, The Lion Tracker’s Guide to Life and his memoir, Cathedral…
