Mental Health
‘Dark exposure at night independent of light exposure during the day is important for mental health outcomes. I don’t think we can overstate the value of accurately timed light exposure to the eyes in the context of mental health.’ – Dr. Peter Attia Dr. Peter Attia, a Canadian-American physician known
Health and Wellness
The concept of multiple careers throughout one’s extended lifespan is raised as an alternative model for future societies where individuals stay healthier longer. – Dr. Mehmood Khan Dr. Mehmood Khan, an expert in scientific research, healthcare, and corporate governance, delves into the future of civilization. He sheds light on the
Mental Health
‘Gut bacteria can talk to the brain because we, meaning our microbes and human cells, all speak the same language.’ – Kathleen McAuliffe Biologist Kathleen McAuliffe delves into the fascinating world of gut microbiota, exploring how these microscopic organisms might shape our personality, mood, and health. The emerging science around this
Health and Wellness
Novo Nordisk is unique because the vast majority of their revenue is concentrated in the category of metabolic health. They have been the insulin and diabetes company for the last 100 years. – Ben Gilbert In 2023, Novo Nordisk, the Danish pharmaceutical company behind Ozempic and Wegovy, overtook LVMH to become
Health and Wellness
‘We reset the brain, if you will, and delete that addiction program.’ – Dr. Ali Rezai MD There is a revolutionary new medical technology that has transformed the treatment of many medical disorders including Parkinson’s disease, essential tremor, brain cancer, and Alzheimer’s. This breakthrough tool is called focused ultrasound.
Mental Health
‘The one thing that’s Universal for all human beings I found in my life is everybody has a place where they get tested.’ – Tony Robbins American author and coach Tony Robbins and his wife Sage Robbins delve into a critical topic that touches us all: Mental Health. It’s
Mental Health
So much anxiety gets amplified when we live outside of what feels natural to us, what this calling is. And I think so much of life is just trying to find the courage inside to follow that. – Bear Grylls Bear Grylls shares insights into his own survival experiences, emphasizing the
Health and Wellness
‘I value being able to hit a golf ball 350 yards, being able to dunk a basketball. I like it when people can do a whole bunch of things in a well-rounded area.’ – Dr. Andy Galpin Performance coach Dr. Andy Galpin offers a deep dive into the world of optimal
Mental Health
‘Trying to design a world for a whole child approach has to involve the redesign of Technology if technology is being designed in ways that lead to Compulsive use.’ – Nita Farahan This WEF conversation addresses the rising concerns around the impact of technology on children’s mental health. It explores
Health and Wellness
‘When we say psychological means Neuroscience, they’re really becoming one and the same.’ – Dr Sean Mackey Dr. Sean Mackey, professor and Chief of the Division of Stanford Pain Medicine, delves into the complex world of pain, shedding light on its multi-dimensional nature and effective management strategies. He explores the
Health and Wellness
‘The advantage of epigenetic clocks is… you can get a different measure for different tissues or cells in your body… for the epigenetic clocks we can measure your skin’s age or…different organs’ age.’ – Dr. Morgan Levine In a deep dive into the science of biological aging, Dr. Morgan
Self Improvement
‘Resistance training, when done regularly and consistently over time, has profound effects on staving off the potential for osteoporosis and even building bones, particularly when you’re younger.’ – Dr. Brad Schoenfeld In this engaging conversation, Dr. Brad Schoenfeld, a leading expert in muscle adaptations to strength training, provides valuable insights